Welcome to TotalBodyFit, INC!


Convenient. Affordable. Professional. Get TotalBodyFit!

We take a holistic approach to wellness, fitness and nutrition. In other words, the way in which we handle stress, heal our emotions, and confront challenges can equally affect our overall state of health. We provide the resources and knowledge to coach you and help you gain the results you aspire.

Our certified personal trainers, massage therapists, and nutritionists COME TO YOU. We offer in-home personal training, massage therapy and wellness coaching for maximum convenience and affordable pricing, which means you’ll be better able to take advantage of our services despite a busy schedule.

What We Offer:

We offer one-on-one personal training, massage therapy and nutrition coaching in your home or office.

We cater to the needs of our clients and host many special events in addition to our regular programming. Our programs always incorporate not only nutritional instruction and physical activity, but also aspects of mental and spiritual healing.

What Can TotalBodyFit do for you?

We provide RESULTS. You will do the work, but we offer effective methods of coaching, motivation and guidance that has proven results. We customize our program to match your personality, lifestyle and goals. Our coaches are certified trainers and wellness counselors that will lead you on the path to wellness.

“I am a 28- year- old mother of a 2- year- old active toddler. I have realized that over time I no longer have the same metabolism I had while in high school. While in college, I began to gain excessive weight and didn’t care about what foods I ate, or the level of exercise I did. But then my knees began to hurt, my memory became fuzzy, and I couldn’t keep up with mommyhood.

As a woman, I think we all feel self-conscious about our bodies, but I think my confidence in got in the way of being a healthier, confident me. I decided to start a new journey with nutrition.

I was 188lbs, tired, and bored with cooking. After these past 6 months of discussing weekly how to spice up my cooking, incorporate daily bits of activity and become a model for my family I am currently 164lbs, sleeping minimum 7-8 hours, walking 5,000-11,000 steps daily and exploring cooking recipes with my husband.” – Cindy Caro, TotalBodyFit Nutrition Counseling Client