What Can TotalBodyFit do for you?
We provide RESULTS. You will do the work, but we offer effective methods of coaching, motivation and guidance that has proven results. We customize our program to match your personality, lifestyle and goals. Our coaches are certified trainers and wellness counselors that will lead you on the path to wellness.
“I am a 28- year- old mother of a 2- year- old active toddler. I have realized that over time I no longer have the same metabolism I had while in high school. While in college, I began to gain excessive weight and didn’t care about what foods I ate, or the level of exercise I did. But then my knees began to hurt, my memory became fuzzy, and I couldn’t keep up with mommyhood.
As a woman, I think we all feel self-conscious about our bodies, but I think my confidence in got in the way of being a healthier, confident me. I decided to start a new journey with nutrition.
I was 188lbs, tired, and bored with cooking. After these past 6 months of discussing weekly how to spice up my cooking, incorporate daily bits of activity and become a model for my family I am currently 164lbs, sleeping minimum 7-8 hours, walking 5,000-11,000 steps daily and exploring cooking recipes with my husband.” – Cindy Caro, TotalBodyFit Nutrition Counseling Client
"Loren (my TotalBodyFit massage therapist) was fantastic! What a wonderful experience. Thank you so much and thanks for working with Gilt City!"
- Alexandra Wilkis Wilson, Founder & Chief Merchandising Officer, GILT GROUPE