The TotalBodyFit Wellness Corporate Health & Wellness Series provides employees with hands on wellness education and a fitness program which will help employees achieve a healthier lifestyle.
We also offer a professional development component which promotes team building and staff productivity in the work environment. TotalBodyFit provides a full range of on- site wellness and professional development workshops combined with fitness to offer a truly comprehensive, holistic approach to health improvement.
Benefits to the Employee of Providing a Wellness Program
Educating your employees about healthy food and lifestyle choices, stress reduction, exercise, and eating for sustained energy will provide the following benefits:
- Improved overall health
- Improved nutrition & healthier eating habits
- Reduced stress & anxiety
- Fewer food cravings
- Increased energy & vitality
- Increased daily satisfaction
Organizational Benefits of Employee Health Education
By providing education to employees specifically on how to improve eating habits, reduce stress, and increase healthy lifestyle activities like exercise, your organization will experience the following benefits:
- Decreased healthcare costs
- Reduced absenteeism
- Increased productivity
- Increased employee satisfaction
- Enhanced workplace community
- Improved recruitment and retention of high-achieving employees
TotalBodyFit offers companies two ways to offer our services to employees at a discount.
Option 1. Employee Discount for Established Programs
Any company wishing to encourage their employees to engage in healthy dietary habits and regular exercise may wish to recommend our established wellness series workshops. Our workshops are offered 2x per month last one hour. The 30 minute nutrition lecture is followed by a 30 minute interactive fitness demonstration and is a convenient way to address the two key components to a healthy lifestyle in one evening and one location.
Any individual employee registering independently will be afforded 10% off the standard per workshop price or package/ wellness membership options .
Option 2. Host TotalBodyFit Classes On-Site
Space permitting, TotalBodyFit can also host our unique program on company property. This is an extremely convenient way for your employees to engage in a wellness program.
Pricing for this program is dependent upon the number of expected participants and frequency of classes. Each program can be individually tailored and priced to the company’s needs. Please contact TotalBodyFit to arrange a special corporate package.
Maria Angelica Andrade
Co-Founder & President